South Tyrol Balance Anterselva

South Tyrol Balance

“Bring balance to your life”

Take some time out to recharge your batteries, improve your well-being and find your centre.
South Tyrol Balance is an offer for all those who want to replenish their energy and rediscover their zest for life in the spring months.


Südtirol Balance


Selected, expert-guided experiences and nature’s own spirit of optimism create the setting for an outstanding holiday.
Practical tips inspire you to find more balance in all areas of your life, and the breathtaking natural setting of the Antholz Valley improves your well-being and helps you relax.

Relax into spring with South Tyrol Balance

Switch off and let nature give you a boost: South Tyrol Balance


  • Professional instructors: local experts guide you on your selected Balance Experiences in South Tyrolean nature. They help you to find your centre and give advice on how to maintain that positive energy in the real world.
  • Experience the nature of South Tyrol: Balance Experiences help you on your path to well-being, with all kinds of experiences from crafting with natural materials to sensory herb walks. Find your inner equilibrium and re-energise with a variety of experiences.
  • Immerse yourself, body and soul, into South Tyrolean spring with guided Balance Experiences.

Overview of Guided Balance Experiences

  • Monday 10.00 am - Meeting point right on the farm!
    Pick, cook, taste: the power of spring herbs
  • Tuesday 9.00 am
    Walking and crafting: capture the scent of the meadows
  • Wednesday 9.00 am
    Sensory walk
  • Thursday 9.00 am
    Experience the energy of the elements and water: walking is good for you
  • Friday 10.00 am - right on the farm!
    From milk to butter: the traditional method
  • Sunday 2.00 pm
    Breathing training with former biathlete Wilfried Pallhuber: find your inner balance with the right breathing technique

More about the Balance Experiences

Impressions: "From milk to butter"